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220 Triathlon
Posted May 21st 2007, 5:19pm by Russ Fraser

220 Triathlon - May
A Thousand Words: Share in one Spanish athlete's agony at round two of the ITU World Cup
Stars of British Duathlon: Four multisporters are profiled preparing for victory at the World Championship in Hungary
The Tao of Beer: New columnist calls for us all to take more care on the roads
Better Biking: Technique and fuelling advice for a faster ride
Race-Day Made Easy: Avoid first-timer pitfalls with our gear and pacing tips
Speed Running: Interval training sessions to suit all abilities.
Tri-Suits: Do the performance benefits match the guaranteed glances?



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