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Posted Feb 20th 2007, 9:27pm

Sussex beacon half marathon

I did it. 13.1 miles round the Prom at Brighton up and down the cliffs and back to the pier. knackered and the last two miles were harder than I expected, I really didn't expect the legs to go that much. I knew I could run 11 miles and was confident about finishing the race without walking.
I got 2 hours 4 mins as a time which is better than I expected but below my 2 hour target time.
I now have blisters in parts Heineken couldn't refresh!
Next target is the Kingston Breakfast 16 mile race on April 1st

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Posted Feb 12th 2007, 12:31pm

Sussex Beacon half marathon

Been training since xmas. furthest I've run so far is 10miles so haven't quite made the distance yet. had an injury half way through the training which has held me back.
Event is this sunday so we'll see if I make my 1hr 57 target time.

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Posted Oct 18th 2006, 4:43pm

Training and final Nike 10k

I did it finally in 57minutes with split times being 11minutes at 2,4,6k, 8k then 12 minutes between 8and10k. there's another race in clapham common so am going to break 55mins I reckon

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Posted Aug 30th 2006, 1:31pm

Training Run #2

dragged a rather silly bearded Williams out for our training run. As usual he ended up dragging me along, still had gas when I got to Wandsworth so carried on jogging to Putney. At some point will have to run hard for 5K - not looking forward to that!

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Posted Aug 23rd 2006, 11:56am

Nike Run London - First training attempt

Did run monday night, surprisingly managed to run 10k in 57 minutes. Not bad for the first training run, 50 miles-a-day man helped me a long with a lot of chat and a sprint up battersea rise.

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Posted Aug 21st 2006, 4:21pm

Nike Run London

Just signed up to Nike Run London 10K event, start my training tonight with colleague Martin who's a far better runner than me. Looking forward to it though not sure my shins are.

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