http://www.isporty.com/profile/Thomas/blog News and commentary from isporty. Blah blah. Tue, 17 Apr 2007 14:48:55 BST http://www.isporty.com/profile/Thomas/blog/2007/04/1496/Gyming_it_again.html Signed back up to the gym yesterday. Blitzed the shoulders for the first time in a while. ... Thu, 22 Mar 2007 10:23:53 GMT http://www.isporty.com/profile/Thomas/blog/2007/03/1393/Cutting_down.html With new years well and truly over (lol) I think its time to cut down on the food intake. I'm a sucker for carbs and "full fat" coke so I'm going to t... Mon, 26 Feb 2007 18:10:27 GMT http://www.isporty.com/profile/Thomas/blog/2007/02/1158/razor_Burn.html Today...........today I have razor burn. ...