I took up cycling 7 years ago when I discovered that I was getting old and unfit. In order to make sure that I would be able to find time for a reasonable amount of exercise I decided to start commuting to work. I now cycle 22 miles every weekday, 5 days a week throughout the year.

I am now much fitter than I used to be. I am still getting old, but less gracefully than before and I have developed a liking for wearing Lycra.