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"Total Body Defence"

About Leigh

To Win - 100% To Compete - 80% To Play - 80% For Fun - 100% For Health - 80%
I train in a style of self defence called Total Body Defence - a realistic self defence system. I have trained for the last 12 years and absolutely love it. I studied Judo and Karate as a youngster, but this is the real deal. I help instruct both Juniors and seniors alike and its great to see people coming along and their confidence in themselves increase. I think that due to the way society is going, you need to be able to protect yourself!!


Leigh's Blog

Total Body Defence Seminars

Any body interested in learning Self Defence? - we hold weekly classes around the South Wales area and also have regular seminars - the next ones are as follows:
Sunday 17 June - Risca leisure centre - 10am -1pm
Guest instructor - Stan Jones of Universal Self Defence

Sunday 8 July - Risca Leisure Centre - 3.15pm - 6.15pm
Women Only self defence

Sunday 8 July - Greenmeadow Community Hall, Cwmbran

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Leigh's buddies (6)

Dominic van Bunnens
( Competitor )
dave greening
( Competitor )
slideyfoot .
( Competitor )
Chris Ward
( Founder )
Tim Southwell
( isporty editor )
Jo Ankier
( isporty TV )


Attitude to sport:
win To Win - 100%
compete To Compete - 80%
play To Play - 80%
fun For Fun - 100%
health For Health - 80%