On isporty - Health in February 01st 2007
Johnny & his Monkey hit the gym
Posted Feb 1st 2007, 5:25pm by Jo Reale

Jonny Vegas and his Monkey are back on our screens but this time they're enjoying that good old English past-time of tea drinking. PG Tips have signed them up to promote the brew. Johnny's reportedly battling the bulge in the gym, before his comeback. Let's hope he can inspire our isporty members to get fit and healthy in the New Year....
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Great Britain's great walks
Posted Feb 1st 2007, 5:24pm by Jo Reale

Why not reduce your carbon footprint by swapping overseas exploration for a good old walk around our great nation? The Great Outdoors magazine has an excellent guide to the UKs 19 National Trails. Not only will you see the 'real' Britain, but walking is one of the most effective exercises you can do. So switch those big polluting planes in the sky to the greener plains of GB!
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High-level hikes
Posted Feb 1st 2007, 5:21pm by Jo Reale

If high-level walking is your thing, this month's Country Walking magazine has "Your ultimate guide to the Lake District". Follow a first-hand account of the trecherous 'Eskdale Horseshoe' walk. Can you handle it?
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