http://www.isporty.com/isporty_blog/fitness/ News and commentary from iSporty. http://www.isporty.com/isporty_blog/fitness/2007/06/11/get_fit_for_football/ Fitness 6 1 2007-06-11 10:25:33 Start your new season in match-fit condition, whether you're playing five-a-side or non-league football Rebuild stamina You need plenty of stamina to... http://www.isporty.com/isporty_blog/fitness/2007/03/21/deena_kastor_blog/ Fitness 6 1 2007-03-21 09:23:04 Really interesting blog on her life and training and particularly marathon training by top US athlete Deena kastor. It's encouraging to hear the pro'... http://www.isporty.com/isporty_blog/fitness/2007/01/24/celebrity_fit_club/ Fitness 6 1 2007-01-24 15:32:23 They are some of the best-selling DVDs on the market, but beyond the vaguely famous faces and the thumping music, are celebrity home fitness regimes a... http://www.isporty.com/isporty_blog/fitness/2007/01/18/skywalk_-_grand_canyon/ Fitness 6 1 2007-01-18 21:39:45 Skywalk opens on March 28th and is a fully glassed walk way looking out over the Grand Canyon. It wonâ..t make you any fitter as it will save you walk... http://www.isporty.com/isporty_blog/fitness/2007/01/18/the_best_fitness_equipment/ Fitness 6 1 2007-01-18 19:56:12 We all start the year vowing to change our lazy ways. But while the spirit is willing, the flesh is all-too-often weak. Don't give up. Strengthen your... http://www.isporty.com/isporty_blog/fitness/2007/01/17/walking_vs_running/ Fitness 6 1 2007-01-17 16:17:34 Zest Magazine's Battle of the workouts looks at Walking vs Running. Speed of results - The winner is Running - While neither will deliver instant ton... http://www.isporty.com/isporty_blog/fitness/2007/01/15/mens_health_five-a-side_tricks_from_wayne_rooney/ Fitness 6 1 2007-01-15 15:38:42 Men's Health shows us Three of the best Five-a-side football tricks from the king, Wayne Rooney The switch-and-pass Great for buying a couple of seco... http://www.isporty.com/isporty_blog/fitness/2006/12/26/getting_fit_for_2007/ Fitness 6 1 2006-12-26 14:21:19 isporty shows you where to click for the best online fitness tests Whether you are naturally fit or want to get fit after a long break from exercise ...